Getting through it
Its the second week of January in 2021, and I may be one of the few people who is feeling better this week. It comes on the heels of being very depressed and anxious for months leading up to the election and the very dark Covid winter we knew we were entering.
Here are some thoughts and practices that are keeping me sane. Full disclosure: I am fortunate to have been spared the worst of this horrible year. Some these are aspirational, meaning "I am working on it."… Read more